How to Juggle Business, Self-Care, and Family—without Losing Your Mind

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Did you know mompreneurs employ more than 9 million people in the U.S. alone? That’s a pretty awesome little fact. But you and I both know that for many moms, trying to harmonize the demands of running a business with the responsibilities of being a parent can often (read: almost always does) lead to frustration, burnout, neglecting your own self-care, and feeling like a hot mess!

Yeah. Been there, girlfriend.

But as you also know, there are ways to get off the hot mess express, and I have tried and tested just about all of them. And now, happily, I’ve figured out this whole momprenuer thing. (Sort of.)

A few weeks ago, I was thrilled to be a guest on Sticky Brand Lab podcast, hosted by Nola Boea and Lori Vajda. We had an incredible conversation about how to juggle business, self-care, and family when you’re a mom who works.

Tune in to hear my actionable steps, insights, and practical solutions for reducing those feelings of overwhelm so you can find harmony between your personal and professional lives.

Seriously, mama, do not skip this one. The 30 minutes you spend listening will be well worth it. This episode is good.


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